5 Ways to Start Your Morning Mindfully
Small habits that set a calm tone for the rest of your day — before you even touch your phone.
Exara helps you reduce stress, improve focus, sleep better and build mindful daily habits through guided meditation and breathing exercises.
10 min guided session
Simple tools for breathing, meditation, sleep and emotional balance — designed to fit naturally into your daily routine.
Calming guided sessions help you relax your mind, reduce stress and return to the present moment.
Follow simple visual breathing patterns to reset your nervous system in just a few minutes.
Relaxing night routines and peaceful sounds support deeper, more restorative sleep.
Short focus sessions help clear mental noise and bring your attention back to what matters.
Track your sessions, mindful minutes and daily streak to build a habit that lasts.
Your wellness journey stays personal with a clean, secure and distraction-free experience.
Simple reads on mindfulness, sleep, focus and everyday wellness.
Small habits that set a calm tone for the rest of your day — before you even touch your phone.
The science behind controlled breathing and why just a few minutes can reset your nervous system.
Practical tips to turn meditation from a chore into a daily ritual you actually look forward to.
The animated orb expands and contracts in real time, giving you a simple visual anchor during every session.
Choose a journey based on what you need today: calm, sleep, focus or emotional balance.
Short sessions to release tension and feel grounded again.
Slow breathing, meditation and sounds for better nights.
Quick routines to sharpen focus and clear your mind.
Download Exara and start your daily wellness routine today.
Yes — Exara is completely free to download and use. All core breathing exercises, meditations, and sleep sessions are available at no cost. We believe wellness should be accessible to everyone.
No account is required to use the basic features. You can start breathing and meditating right after downloading. Creating an account is optional and lets you track your progress and streaks.
Yes. Once you've opened a session, it is cached locally on your device. You can practice breathing and meditation even without an internet connection — perfect for flights or remote getaways.
Sessions range from 1-minute quick resets to 20-minute deep relaxation programs. Most popular sessions are between 3 and 10 minutes, designed to fit naturally into a busy schedule.
Absolutely. We take privacy seriously. Your personal data and usage patterns are never sold to third parties. All information is stored securely and used only to improve your in-app experience.
Exara is currently available on iOS (iPhone and iPad). An Android version is in development and will be released soon. You can also explore our web guides right here on this site.
Have a question, feedback, or just want to say hello? Send us a message and we'll get back to you.